If you are wondering why you have frequent headaches and nausea, maybe this will help answer that question. These two symptoms almost go hand in hand although there are causes for both of these occurrences that can be separate.

To start off, nausea is a feeling of uneasiness and discomfort in the stomach and the head. It also gives you the urge to want to vomit. Headaches have a variety of causes and conditions and not every headache can feel the same. It can happen because you have something really wrong with you or it can be for a minor reason.

Nausea can be caused by morning sickness, vertigo, nervousness, a brain tumor, diabetes, depression, etc. Dizziness brings about nausea. Many head-related conditions cause a headache. There are acute and chronic ones. You usually take medicine for it, but they don’t require any. In many people, it may indicate you are stressed out, and you need to rest. After you rest, you feel better. Sometimes though it could be the result of nausea and the common cold. A migraine can also cause headaches and nausea. A migraine is a chronic condition that causes severe headaches and nausea. It lasts from four to seventy-two hours an episode.

To treat these symptoms, there are a variety of ways to do so. For nausea, the best way is to figure out what is triggering it. For instance, if traveling on a bus is causing it, don’t do it. For a start, you can try a simple massage and acupuncture, check this pressure points for nausea – this realy can help.Also, you can take over the counter medications or take deep slow breaths. If this does not help, then you should consult your physician. For headaches, taking medicine and resting usually will help make a headache disappear. You should try to find out what is causing it and then avoid whatever it is. If you have a headache because of your eyes then you should see an eye doctor. Also if these headaches are chronic, you might want to look into taking analgesics for the headaches and acupuncture which will provide relief from a headache that is coming from a migraine as well as tension.

Nausea and headaches most like aren’t a severe problem. Having a healthy lifestyle, balanced diet, and exercising can help keep them at bay. If these things do not help, talk to your doctor to make sure everything is ok and see if he or she can do anything to help.